Hold My Fan: A Hilarious Survival Guide for Menopause, Mayhem & Middle Fingers

If you’re a woman in your 40s or 50s Googling “is this perimenopause or am I dying?” at 3 a.m.—welcome. You’ve just found your new favorite book.

Hold My Fan is the ultimate sweary, brutally honest, laugh-out-loud guide to surviving the hormonal hellscape known as menopause. From hot flashes and night sweats to brain fog, weight gain, low libido, and dry everything, this is your go-to companion for navigating the chaos with humor, honesty, and a perfectly timed middle finger.

Inside, you’ll find:

• ✅ Raw, relatable stories about perimenopause, menopause, and midlife mayhem

• ✅ Unfiltered takes on vaginal dryness, anxiety, mood swings, joint pain, and more

• ✅ Real AF affirmations to get you through the worst days

• ✅ A hilariously inappropriate quiz to test your menopausal mood

• ✅ A brutally honest menopause dictionary (spoiler: “Brenda the muffin top” is real)

• ✅ A Facebook community invite to Hold My Fan: The Hot Flash Hangout

Written for women who are tired of being told to “just do yoga” or “try to relax,” this book throws out the toxic positivity and brings in real talk, shared experiences, and midlife empowerment—with wine, THC, snacks, and cooling fans fully encouraged.

If you're dealing with:

• Menopause symptoms that feel like demonic possession

• Perimenopause mood swings that come out of nowhere

• Middle-aged weight gain that no diet can touch

• Or you just want to feel seen, heard, and wildly entertained...

This is the menopause book you didn’t know you needed.

Perfect for fans of funny self-help books, midlife memoirs, relatable women’s health guides, and anyone who’s ready to stop suffering in silence and start laughing through the sweat.

You’re not alone. You’re not crazy. You’re just menopausal. And you’re doing a damn good job. 💥