The Vital: 2026 Printable Mental & Physical Health & Wellness Bullet Dotted Journal Planner

🌿 The Vital: 2026 Printable Mental & Physical Health & Wellness Bullet Dotted Journal Planner

Your year of wellness, growth, and self-awareness starts here.
The Vital 2026 is a dated, guided bullet journal that blends structure with creativity — helping you care for your physical and mental health while staying organized all year long. Thoughtfully designed in black and white for coloring, this printable version gives you the freedom to print, reuse, or import into your favorite digital planner app.

Want the physical copy instead? Go here.

✨ What’s Inside

Over 300+ beautifully hand-illustrated pages, including:

Annual Pages

• Instructions + journaling suggestions

• 2027 & 2028 mini calendars

• Meet Me page

• 2026 Year-at-a-Glance with optional dutch door layout

• Aspects of physical & mental health

• My Year in Pixels

• Steps & Exercise in Pixels

• Pain & Symptoms in Pixels

• “My Vital Vision” yearly goal page

• Self-Care Page

• “Flow & Glow” Period Tracker

• My Health Info Page

• Appointment Tracker

• 26 Things to Do 26 Times in 2026

• “What Fuels Me” food reflections

• D.N.F. Graveyard (for unfinished books)

• Reading Tracker

• 12 unique 30-Day Challenges

• Coloring pages & blank dotted pages

Monthly Pages

• Title page with monthly theme and optional dutch door

• Two-page calendar spread

• Three-page weekly layout featuring:
  🗓️ Weekly planner
  ⏰ Time tracker
  🌤️ Weather tracker
  💧 Water + meal tracker
  ✨ Gratitude prompt
  📏 Weight & measurement log
  💊 Vitamins & meds tracker
  📝 Notes + “What felt good this week” section

• Monthly mood tracker

• Anxiety tracker

• Workout log

• Habit tracker for 9 habits

• Budget planner

• 1–2 coloring pages per month

• 4 blank dotted pages each month

💻 How to Use

You’ll receive 4 PDF sizes to fit your lifestyle:

• A4

• US Letter (8.5" x 11")

• 6" x 9"

• A5
  Each comes in dotted and plain versions.
  🖨️ Print as many times as you like (card stock recommended for best results).
  📱 Or upload into your favorite app, like GoodNotes, Notability, or Noteshelf, and use it digitally!

🌸 Monthly Themes

Each month brings a new mood and message:
January – Fresh Starts • February – Self Love • March – Bloom & Grow • April – Spring Awakening • May – Mindful May • June – Summer Energy • July – Freedom to Thrive • August – Golden Glow • September – Reset & Refocus • October – Fall Into Wellness • November – Gratitude & Growth • December – Reflect & Radiate

❤️ Why You’ll Love It

• Guided prompts + freedom to personalize

• Designed for self-care, mindfulness, and reflection

• Perfect for printing, coloring, or digital journaling

• Minimal ink, maximum creativity

📦 This Is a Digital Product

No physical item will be shipped. Once purchased, your files will be instantly available for download.

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❤ Instant PDF download.
❤ This is a Digital Product Only - No Physical Product.

YOU WILL RECEIVE:
❤ A link to 8 pdf downloads.

HOW TO DOWNLOAD:
❤ After purchasing your 2026 Pre-Made Bullet Dotted Journal, there will be a button on the “Order Complete” page to download your product. You will also receive an email from me with a link to your download(s). You should receive the email in just a few minutes. If not, please check in your spam folder.
❤ Files can be downloaded instantly.
❤ No physical item will be delivered.

PLEASE NOTE:
Always check the print preview to ensure everything looks correct. Select Fit to Printable Area to ensure nothing gets cut off. If you don't have a trusted printer I recommend going to your local library or office supply store for printing.

SHOP POLICIES:
❤ Because of the nature of these items, refunds are not available for digital purchases.
❤ Please contact me if you have any problems or questions about your order.

TERMS OF USE:
❤ These files are for personal use only.
❤ These files are NOT to be used for resale as a digital product of any kind, even if you are recreating your own design with parts of my artwork.
❤ These files are NOT to be used on a print-on-demand website, like Amazon KDP, Zazzle, Cafe Press, RedBubble, etc.
❤ I still retain the copyright to all of my artwork when you purchase any of my files.
❤ You may NOT share, sell, or distribute the digital file(s) in part or in whole in any way.